The Ultimate Guide To Spinning Nutrition: Maximize Your Potential

By Joseph Correa (Certified Sports Nutritionist) | Category: Sports and Outdoors ebooks | DMCA

The Ultimate Guide to Spinning Nutrition will teach you how to increase your RMR (resting metabolic rate) to accelerate your metabolism and help you change your body for good. Learn how to get in top shape and reach your ideal weight through smart nutrition so that you can perform at your very best. Eating complex carbohydrates, protein, and natural fats in the right amount and percentages as well...

Paperback: 142 pages
Publisher: CreateSpace Independent Publishing Platform; First Edition edition (June 15, 2014)
Language: English
ISBN-10: 1500208248
ISBN-13: 978-1500208240
Product Dimensions: 6 x 0.3 x 9 inches
Amazon Rank: 11966142
Format: PDF ePub TXT ebook

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