This 8-week companion study-guide to Scale Down walks women step-by-step through Danna Demetre's best-selling book, giving them a balanced, realistic approach to good health that lasts. Part of the Scale Down--Live It Up! Curriculum....
Paperback: 160 pages
Publisher: Revell; Workbook edition (January 1, 2006)
Product Dimensions: 6.8 x 0.2 x 9 inches
Amazon Rank: 2539164
Format: PDF ePub djvu book
This is an excellent study to help you develop a balanced lifestyle. This is not a "diet" book - but a "wellness" book. Our group is thoroughly enjoying this study and also the accompanying CD's....
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